1 - Use the wristwatch on the arm opposite that used forever. 2 - Walk back and forth from home. Three - Dress in eyes closed. 4 - Encourage the palate trying different foods. 5 - Lea or see photos backwards , concentrating on details in which had never repaired . 6 - Set the clock before a mirror to see the time backwards. 7 - Change the computer mouse to the other side of the table. 8 - Type or brush your teeth with your left hand , or right , if left-handedness . 9 - drive to work , take a different route than usual . 10 - Insert small changes in your habits , transforming them into challenges for your brain. 11 - browse through some magazines and find a picture that catches your attention. Then think of 25 adjectives that you think describe the image or photographed subject. 12 - When you go to a restaurant , I try to identify the ingredients of the dish chosen, and focus on the more subtle flavors. 13 - When you enter a crowded room , try to figure out how many are on the right side and how many on the left . Look at the details of decoration and list them with closed eyes . 14 - Select a phrase from a book and try to form a different phrase forming the same words. 15 - Try to play a game or activity that has ever practiced . 16 - Buy a puzzle and try to fit the right pieces as fast as they can by timing the time. Repeat the exercise to see their progress in speed. 17 - Try to memorize a grocery list . 18 - Consult the dictionary and learn a new word a day, and try to use them in their daily conversations. 19 - Listen to the news on radio and television as soon as you wake up, and then make a list of the most important . 20 - When reading a word think in another five that begin with the same letter.
miércoles, 9 de abril de 2014
How to exercise your Brain
How to exercise your brain
1 - Use the wristwatch on the arm opposite that used forever. 2 - Walk back and forth from home. Three - Dress in eyes closed. 4 - Encourage the palate trying different foods. 5 - Lea or see photos backwards , concentrating on details in which had never repaired . 6 - Set the clock before a mirror to see the time backwards. 7 - Change the computer mouse to the other side of the table. 8 - Type or brush your teeth with your left hand , or right , if left-handedness . 9 - drive to work , take a different route than usual . 10 - Insert small changes in your habits , transforming them into challenges for your brain. 11 - browse through some magazines and find a picture that catches your attention. Then think of 25 adjectives that you think describe the image or photographed subject. 12 - When you go to a restaurant , I try to identify the ingredients of the dish chosen, and focus on the more subtle flavors. 13 - When you enter a crowded room , try to figure out how many are on the right side and how many on the left . Look at the details of decoration and list them with closed eyes . 14 - Select a phrase from a book and try to form a different phrase forming the same words. 15 - Try to play a game or activity that has ever practiced . 16 - Buy a puzzle and try to fit the right pieces as fast as they can by timing the time. Repeat the exercise to see their progress in speed. 17 - Try to memorize a grocery list . 18 - Consult the dictionary and learn a new word a day, and try to use them in their daily conversations. 19 - Listen to the news on radio and television as soon as you wake up, and then make a list of the most important . 20 - When reading a word think in another five that begin with the same letter.
1 - Use the wristwatch on the arm opposite that used forever. 2 - Walk back and forth from home. Three - Dress in eyes closed. 4 - Encourage the palate trying different foods. 5 - Lea or see photos backwards , concentrating on details in which had never repaired . 6 - Set the clock before a mirror to see the time backwards. 7 - Change the computer mouse to the other side of the table. 8 - Type or brush your teeth with your left hand , or right , if left-handedness . 9 - drive to work , take a different route than usual . 10 - Insert small changes in your habits , transforming them into challenges for your brain. 11 - browse through some magazines and find a picture that catches your attention. Then think of 25 adjectives that you think describe the image or photographed subject. 12 - When you go to a restaurant , I try to identify the ingredients of the dish chosen, and focus on the more subtle flavors. 13 - When you enter a crowded room , try to figure out how many are on the right side and how many on the left . Look at the details of decoration and list them with closed eyes . 14 - Select a phrase from a book and try to form a different phrase forming the same words. 15 - Try to play a game or activity that has ever practiced . 16 - Buy a puzzle and try to fit the right pieces as fast as they can by timing the time. Repeat the exercise to see their progress in speed. 17 - Try to memorize a grocery list . 18 - Consult the dictionary and learn a new word a day, and try to use them in their daily conversations. 19 - Listen to the news on radio and television as soon as you wake up, and then make a list of the most important . 20 - When reading a word think in another five that begin with the same letter.
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